Tuesday, October 29, 2013

Tuesday

Thoughts ...

I came to the conclusion that I need to start actually writing on my blog instead of just posting pictures and one-line sentences.

Today I made a decision to start cooking 
More, in the sense of with recipe's.
I do my best to eat clean so a recipe I choose has to be crucial. I mainly eat all natural and clean. This consist of: Meat- chicken, turkey, beef 
Greens- any and all vegetables 
Fruit- I'm very picky with my fruit and I only like some but all fruit is great for you.
Nuts- almonds are my go to

I've been going to the gym weekly about 2-3 times and I've seen great results not from cardio, but from lifting weights. I'll post more details about my transformation but I'm still in the works. 

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