Throw back gym shot

Here's a picture I took while at the gym...

I'm making progress but I have to work harder to get stronger and more fit. 

It takes discipline, clean eating and dedication. 

Tuesday

Thoughts ...

I came to the conclusion that I need to start actually writing on my blog instead of just posting pictures and one-line sentences.

Today I made a decision to start cooking 

More, in the sense of with recipe's.

I do my best to eat clean so a recipe I choose has to be crucial. I mainly eat all natural and clean. This consist of: Meat- chicken, turkey, beef 

Greens- any and all vegetables 

Fruit- I'm very picky with my fruit and I only like some but all fruit is great for you.

Nuts- almonds are my go to

I've been going to the gym weekly about 2-3 times and I've seen great results not from cardio, but from lifting weights. I'll post more details about my transformation but I'm still in the works. 

Sharing the love!

Check out my sister + her friends new blog ....

www.All-streets.blogspot.com

Such a fun new blog! They are wanting to start promoting fashion from their everyday. I recommend looking their weekly! 

A cute photoshoot scene I did last month

Coffee time

Celebrate!